Reiki and massage therapist:
A multi talented therapist offering Swedish massage, Reiki, Myofascial release, Hot stones and Breath work. Enjoy a holistic massage, relaxing yet revitalising. Plus a new signature massage created by Mercedes caters for deep relaxation. Excellent for stress relief for busy minds and over active bodies. It utilises a combination of self awareness, visualisation, sound therapy and massage techniques to aid the healing process. The aim is to remove specific triggers that block energy in the physical body and over active mental awareness. May assist with insomnia, skin irritation, anxiety, high blood pressure, anxiety, nervous tension, irritability, headaches, irritable bowel syndrome, nervous tic, tremors, Temporomandibular joint dysfunction. (TMJ). Mercedes also offers remedial massage treatment:
remedial deep tissue treatment for tight sore muscles exposed to repetitive use or physical training. If you have tight sore muscles.If you should suffer from specific health issues, please mention at the time of booking. I am happy to aid you with issues like Achilles tendon, tendinitis, shin splints, groin strain, tennis elbow, Golfers elbow, frozen shoulder, hamstring injuries, plantar fasciitis, post-operative scar tissue, adhesions, whiplash, carpal tunnel syndrome, and repetitive strain injury sciatica, lower back pain, or headaches, insomnia, irritable bowel syndrome or DOMS (delayed onset muscle soreness), Temporomandibular joint dysfunction. (TMJ), Wryneck (stiff neck).